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We’ll spend a little bit more time with you for your first appointment, to ensure we find out all we need to know before we get started.

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Osteopathy

A dynamic primary care profession specialising in diagnosing, treating, and preventing musculoskeletal disorders, endorsed by the National Institute for health and Clinical Excellence (NICE) for back pain relief. Can assist and alleviate symptoms of anything from Neck and Back pain to Rib pain and Headaches.

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Zero Balancing

Zero Balancing is a holistic therapy that combines Western body structure principles with Eastern energy concepts. Through hands-on techniques, it promotes structural balance, stress reduction, and pain alleviation, enhancing flexibility and body awareness.

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Cosmetic Acupuncture

Unlike temporary fixes such as Botox, our approach focuses on reversing the aging process, offering a natural solution to address specific concerns like crow's feet, eye bags, frown lines, and acne scarring.

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Reflexology

Reflexology offers various benefits, including stress relief, holistic balancing, natural equilibrium promotion, pain management, and improved sleep. It complements medical treatments, enhances circulation, reduces discomfort, and brings ancient wisdom to modern therapeutic practice.

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Acupuncture

Acupuncture, a traditional Chinese medical practice, involves the use of ultra-thin sterile needles. It's a painless and highly calming experience. The core principles aim to boost Qi (the body’s vital energy), leading to increased blood flow, nerve activity, and the release of blood cells and biochemicals. This, in turn, triggers the body's natural healing process.

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Cupping & Gua Sha

Cupping is a therapeutic technique where cups are applied to the skin, creating a vacuum that helps promote blood flow, release fascia, and reduce muscle tension for pain relief and overall well-being.

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Massage

Experience the revitalising benefits of our tailored massages, where the invigorating techniques of sports massage meet the serene relaxation of our signature massage, all designed to address your unique needs and promote overall vitality.

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